Amount of Valine in Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Poultry Products
In 100 g (Grams) of Turkey roast, boneless, frozen, seasoned, light and dark meat, raw there is 0.934 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Turkey roast, boneless, frozen, seasoned, light and dark meat, raw.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw is a type of Poultry Products. The most significant nutrients in Turkey roast, boneless, frozen, seasoned, light and dark meat, raw are listed below.
Water
|
70.4 g
|
70.4%
|
Energy (calorie)
|
120 kcal
|
|
Energy (joule)
|
502 kJ
|
|
Protein
|
17.6 g
|
17.6%
|
Total lipid (fat)
|
2.2 g
|
2.2%
|
Ash
|
3.4 g
|
3.4%
|
Carbohydrate, by difference
|
6.4 g
|
6.4%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
1 mg
|
|
Iron, Fe
|
2.1 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
158 mg
|
0.16%
|
Potassium, K
|
360 mg
|
0.36%
|
Sodium, Na
|
678 mg
|
0.68%
|
Zinc, Zn
|
1.91 mg
|
|
Copper, Cu
|
0.088 mg
|
|
Manganese, Mn
|
0.017 mg
|
|
Selenium, Se
|
26.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.04 mg
|
|
Nutrients in Turkey roast, boneless, frozen, seasoned, light and dark meat, raw